Breeze Birthing

Education, Tools, Techniques & Support to empower you through pregnancy, birth & beyond, no matter where or how you birth your baby

Giving you the tools and techniques to empower you through pregnancy, birth and beyond, no matter where or how you birth your baby.

 

HypnoBirthing is not a new concept, we have been birthing like this for centuries.

A natural concept, it teaches you that in the absence of fear and tension, or special circumstance, severe pain does not have to be an accompaniment of labour at all.

You can experience birth as nature intended, beautifully, calmly and easily.

You will not be in a trance or sleep, simply deeply relaxed and focused as if you were reading a good book or watching a film. You will be fully awake throughout, know everything is well, normal and progressing and in control. Your muscles and body will be working as nature intended and in the calm state you will release the precious endorphins much more powerful than morphine and restrict those stressor hormones that cause pain.

Benefits are not restricted to just the birth itself, but also include even greater bonding with your baby, FAST recovery, energy, easier feeding, significant reduction in the chance of PND (post-natal depression),   

HAPPY BIRTH = HAPPY BABY = HAPPY FAMILY

Hypnosis

Am I going to cluck like a chicken?

No and hypnosis is almost certainly not what you think it is.

Hypnosis is as easily described as ‘focused relaxation’ where the subconscious mind is open to suggestion and you cannot be controlled by the person hypnotising you.
Relaxation is the most effective tool for dealing with tension, stress, and discomfort and together with visualisation can help the body birth without the need for drugs.

Will it work for me?

We all go in and out of hypnosis naturally on a regular daily basis, when we’re absorbed in a good film or reading a good book for example.
For it is simply a state of deep relaxation, you are fully in control and still awake.
You’ll always be aware of what is happening to you, and around you.

In Hypnobirthing, we will teach you incredible relaxation techniques (hypnosis) to release any fears/worries and prepare you for your calm, easy birth, enjoyable birth.